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I’m Featured on TheEveryGirl.com!

How can you split chores with your partner? Read this article for a way to do it so it doesn’t ruin your relationship! The Relationship-Saving Way to Split Chores With Your Partner

I’m Featured in Best Life Online Magazine

Want to hear about some non-traditional date ideas, whether it’s Valentines Day or not? Read this article! 20 Non-Cliché Valentine’s Day Date Ideas from Experts for 2020

Why don’t they want to have more sex?

This is probably one of the most common questions I get in my work. Couples are frustrated with the loss of desire on either one or both people’s ends. What so confusing about it is that we think there should just be an underlying desire to have sex. We often...

Navigating Poly Relationships

Navigating poly relationships can have seasons of complexity. This doesn’t mean it will always be complex. There will often be times when things feel more complex as you come across something that wasn’t predicted. The best way to handle this will be to...

How do you know if you have the best therapist?

Someone asked me recently how to find the best therapist for them and I thought “damn, that’s a great question.” So I decided to make a list of points you should think about when deciding if your therapist is best for you. First, notice how I’m...

Put On Your Relationship Goggles

Before I became a therapist, my husband and I were in a difficult spot in our relationship. We had a terrible habit. Which was that we would choose our behavior based on what the other person was doing. If he got angry, then I would get angry. If I gave him the silent...

Endless Talk Therapy Is Not My Style

I use a type of therapy that is action-focused, utilizing proven methods for getting into the root causes of what’s occurring in your relationship. We tackle these issues head on, navigating between emotions and thoughts, looking for not only understanding but also...

What is a sexologist?

A sexologist is someone who helps people understand and accept themselves as sexual beings through counseling and education. Sex therapy can be done individually or as a couple. This counseling focuses on your sexuality as an integral part of who you are as a person....