Passive vs Active Responsibility

In this TikTok video I talk about the difference between being actively vs. passively responsible for your household and childcare. What do you think about it? Are you having issues with passive responsibility in your relationship?

Radically Transform Your Relationship Using This Mind Trick

We all like quick fixes.  We’re short on time, energy and attention so we need to know how to make massive changes as fast as possible.  Using this mind trick will not only allow you to transform your relationship into the one you want but it will also work in...

If You Are Here and It’s the Middle of the Night – Read This.

  Hey Friend. Things are pretty bad.  You can’t sleep because of how awful you feel. Your relationship is in shambles.  You can’t figure out how to turn it around.  You can’t figure out how you guys got here. You used to be happy.  You used to...

“We Don’t Agree on Politics.”

  A recurring theme I’m seeing in my couples counseling clients is a disagreement on politics. Which accompanies this feeling that right now everything is political. So the couple feels like they can’t escape from it. Statements I’m hearing...

Time Limited Conversations

Have you been trying to talk to your spouse about something and no matter how hard you try, they seem to avoid the conversation? They come up with excuses for why they can’t talk like: “the kids are awake,” “I have to run to the store,”...

I’m Featured on Up Journey!

Check out this article about moving on from break-ups when we aren’t the one who wanted to break-up. How to Accept a Breakup You Didn’t Want and Move On (24 Great Tips)

I’m Featured on Well and Good!

I’m featured in another article on Well and Good called Are You in Love or Is It Actually Lust? Here’s How to Know for Sure

I’m Featured on!

I love speaking with for the articles. Check out this one called 7 Hacks That Will Make You Happier In Your Relationship, According To Therapists