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Boundaries with Friends When You Are In Counseling

So you’re in counseling. Whether that’s on your own or as a couple and some of your friends know about it. That’s great, right? We always want to have the support of others. But what about when your friends have strong opinions about your life and...

70 Questions to Ask Your Spouse During Quarantine

Let me be the first to say that you do not need to get to know your spouse better during this time. There are a lot of shaming articles saying what you should be doing during stay-at-home orders. Don’t fall for the “should” traps. If you want to get...

Change Your Relationship By Doing This

Corrin Voeller, Licensed Marriage and Family Therapist So your relationship is struggling. Maybe you are constantly fighting or taking small jabs at each other. Every little thing turns into a disagreement. It’s like you can’t win. Or maybe you guys barely...

When Should You Start Couples Therapy?

Corrin Voeller How do you know when you need some outside help? It’s a tough question and one I think a lot of people grapple with. It’s common to fight in a relationship. It’s common to have disagreements. It’s common to have good periods and...

The Complaint Trap

Corrin Voeller The complaint trap. It’s when you get stuck just complaining about what you don’t like instead of telling your partner it is that you want. It sounds like this “I hate when you leave your clothes on the floor.” “We never go...